Fave Fall Recipe

What is it about fall that makes me think of apples? Caramel apples for Halloween? Remembering the Peanuts characters bobbing for apples in The Great Pumpkin, Charlie Brown? That was a gross activity always, likely never to be done again post-COVID. Whatever the reason, cooler temperatures have me craving Linda Slaughter’s Apple Cake. So easy…

Exercise Apps, Second Set!

Who knew my friends were such exercise buffs?  Here, I thought all they did was 12 Ounce Curls.  I got so many good ideas for workout apps, I’m running another series.  It’s the only running I do!   Two people mentioned the Peloton App – no expensive bike required.  The app covers indoor cycling, running,…

5 Free Exercise Apps

Getting tired of the same neighborhood walking route?  Looking to freshen up your workout without breaking the bank?  Here, recommended by friends, are 5 exercise programs ideas that are inexpensive and Dr. Brix approved*.   Yoga with Adriene on YouTube Nearly 8 million subscribers can’t be wrong!  From Yoga for Golf to back pain relief…