Fave Fall Recipe

What is it about fall that makes me think of apples? Caramel apples for Halloween? Remembering the Peanuts characters bobbing for apples in The Great Pumpkin, Charlie Brown? That was a gross activity always, likely never to be done again post-COVID. Whatever the reason, cooler temperatures have me craving Linda Slaughter’s Apple Cake. So easy…

5 Free Exercise Apps

Getting tired of the same neighborhood walking route?  Looking to freshen up your workout without breaking the bank?  Here, recommended by friends, are 5 exercise programs ideas that are inexpensive and Dr. Brix approved*.   Yoga with Adriene on YouTube Nearly 8 million subscribers can’t be wrong!  From Yoga for Golf to back pain relief…