Exercise Apps, Second Set!

Who knew my friends were such exercise buffs?  Here, I thought all they did was 12 Ounce Curls.  I got so many good ideas for workout apps, I’m running another series.  It’s the only running I do!   Two people mentioned the Peloton App – no expensive bike required.  The app covers indoor cycling, running,…

5 Free Exercise Apps

Getting tired of the same neighborhood walking route?  Looking to freshen up your workout without breaking the bank?  Here, recommended by friends, are 5 exercise programs ideas that are inexpensive and Dr. Brix approved*.   Yoga with Adriene on YouTube Nearly 8 million subscribers can’t be wrong!  From Yoga for Golf to back pain relief…